Ingredients for Bulletproof Coffee
- At least 1-2tbs unsalted grass-fed butter.
- 1-2tbs of Brain Octane™ or XCT oil™ (these are 18x and 6x stronger than coconut oil, with no flavor. They are not generic mct oil, which is about 1.6x stronger than coconut oil)
- 1-2 cups (~250-500ml) of hot coffee brewed with low-toxin beans (like Bulletproof Upgraded Coffee) using a metal filter (like french press or gold filter drip)